Sunday, October 13, 2019

List of vegan foods for school parties (nut-free)

With the help of the wonderful parents at the facebook group How Vegan Children Thrive, I came up with this list of vegan nut-free party foods. In other words foods that are good for school parties, as nuts are now banned at most grade-schools and preschools.

*Foods that are starred may not be appropriate for children below a certain age, especially below age 4 due to the risk of choking.  


Animal Crackers
Annie’s Bunny Cookies
Annie’s Fruit Snacks (other brands might not be vegan)
Betty Crocker Fruit Snacks (other brands might not be vegan)
Blow pops*
Boom Chica Pop*
Cracker Jacks*
Dollar Tree Chocolate Covered Graham Crackers (most graham crackers aren’t) and Sandwich Cookies
Dots*
Dum Dum pops*
Duncan Hines Chewy Fudge Brownie Mix if made without added milk or eggs (only this flavor)-some subs for milk would be soy or oat milk and banana or applesauce for eggs.  
Earth Balance Vegan “Cheddar” Squares or “Cheese” chips
Enjoy Life Cookies and other snacks (Any)
Fritos
Fruit by the Foot
Fruit (fresh)
Fruit Platter without dip (dip most likely will be dairy)
Guac (most and not mixed with other stuff such as in multilayer dip)
Hershey’s Chocolate Syrup (Regular Flavor)
Hippeas
Hummus (regular) with pita
Jolly Rancher*
Kettle Brand Potato chips (Sea salt, vinegar,jalapeƱo, or Sriracha flavors only)
Kinnikinnick K-Toos
Laffy Taffy*
Lays Potato chips (Classic or Limon only)
Made Good Bars and Granola Bites
Mary Jane
Motts Fruit Snacks
Nabisco Oreo 100 Calorie Thin Crisps
Ore Ida Tater Tots (Original Flavor)
Oreos (regular)
Popchips (original only)
Popcorn (plain or with salt and/or oil, and without butter)*
Pretzels (Most hard pretzels, check to make sure they don’t include whey, butter or milk)
Pringles (plain only)
Red Vines*
Rice Cakes (Original Flavor, check carefully on fancy flavors)
Ritz Crackers
Ruffles Potato Chips (original or tapito limon only)
Salsa (most)
Santitas
Skittles
Smarties*
Sour Patch Kids*
Sun Chips (Original only)
Sweat Chili Heat Doritos (purple bag, other doritos are not vegan)
Takis (original flavor only)
Tangerines or other oranges that are easy to peel
Trader Joe’s Inner Peas
Trader Joes Marshmellows (most other marshmellows are not vegan)*
Trader Joe’s Twelve Grain Mini Snack Crackers
Twizlers*
Unfrosted Pop Tarts (not frosted ones)
Vegan Rob’s Chips
Vegetable Platter without dip (dip most likely dairy)
Wheat Thins (original flavor only)



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